Specification changes from 2 lots to 3 lots
A plate-loaded functional trainer with a space-saving design.
It requires half the footprint of a conventional functional trainer.
A free arm structure is used in the arm section to achieve the same feel as conventional functional trainers .
The angle and height can be adjusted to suit your needs, allowing you to train in a variety of positions depending on the sport.
When only one arm is used, the load on the arm is half the weight of the load due to the movable pulley mechanism.
By connecting the two arms, it can be used with a load capacity of up to 100kg.
It is also ideal for exercises that involve lifting weights, such as lat pulldowns and seated rows.
*This product uses a movable pulley and requires the wire to be passed through the left and right arms, so assembly is somewhat complicated.
Please be sure to read the instruction manual and wire installation video before considering purchasing and assembling the product.
*Weight plates and attachments for rear loading are not included.
This is a product that I've been curious about since before it was released.
The deciding factor in purchasing it was that I could do a cable crossover at home.
Doing this with another company's machine would require a considerable amount of space, so I gave up on it due to room space considerations. I was worried about how it would feel when using it due to its unique shape, but it works smoothly and can stimulate the target muscles. I think the leg pads (sold separately) are an essential option. Speaking of greed, I think if the leg pads had the ability to expand and contract back and forth, it would be easier to get into a position where you put your feet up. You can also create cable bent overrows and back extensions by combining it with the adjustable pads sold by the company. I also use it in combination with an incline bench as an incline cable fly or ab bench. Cable kickbacks are also possible using the ankle strap.
I think there are still many ways to use it depending on your ingenuity.
I'm glad I purchased it.
Thank you for this review with photos.
Thank you for sharing the various ways you can use the Compact Functional Trainer.
Space-saving is the concept of our brand, and I'm glad that it matched well.
This product is extremely versatile, so we hope that you will continue to use it in ways that you can.
Thank you for your continued support.
Gentleman Fitness Club
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装着はピン2本刺すだけで簡単。
慣れれば20秒もかかりません。
スミスバーに傷がつかないようにラバーシートで保護されています。
今まではスミスバーだけでレッグプレスをやっていましたが、これがあると足の裏全体で踏み込めるので良いです。また板に少し角度がついているので斜めに押し上げているような感覚になります。スミスマシンを付けているならおすすめのアタッチメントです。
以前、某メーカーのディップススタンドを使用していましたが、高さが十分でなかったため、加重した時にプレートが地面に付いてしまったことや、安定さに欠ける点から、GFCのディップスアタッチメントに買い換えました。
使用感は非常に良いです。高さによりますが、30kg加重した際もぐらつきはほとんどなく、快適にトレーニング出来ています!
一つデメリットを挙げるとすれば、直径44cmのプレートで加重ディップスをする際に柱とプレートが接触してしまう点です。(自分のフォームに問題があるかもしれませんが…)持ち手部分の奥行きがもう少し長いと良かったかもしれません。
ただ、これを考慮してもディップスマシンとしては申し分ない性能だと思います!
サイドレイズ、リアともに
ダンベルとは違う刺激がはいり満足しています。パラレルのショルダープレスも試しています。アームの長さを工夫すれば、使えるのではないかと感じています。